Tuesday, September 28, 2010

The Nutritional (and Economical) Value of Eggplant

Before this weekend, I had never bought an eggplant. To my knowledge, there has never been an eggplant in my house. I have never cooked an eggplant (though I have been present when one was cooked).

This weekend, all of that changed. For the better, I think. I purchased Japanese eggplants, after reading an inspiring recipe/article on Japanese eggplants. Unlike the usual eggplants used in America, these eggplants are narrow, long, even windy a bit. More like long, light, spongy, purple zucchinis. Much better when cooking for 1 person, if you ask me.

AND CHEAP! 4 of the suckers for 98 yen (about 98 cents)!!!  Ok. Considering one of those eggplants satisfactorily replaces a $3 package of meat or even a $1-2 pack of tofu, I think I just found a new main ingredient.

I've never really had a reason to like eggplants before. They're sorta slimy, not particularly yummy, and I've always had my suspicions about eggplant parmesian. Generally unappealing. But I like these. Maybe that's my wallet talking. But no, really. I cooked some in a curry and the eggplants were my favorite ingredient. These have a flavor that I like. Maybe they're just fresh. Maybe soaking them in salt water to remove the bitterness is a real thing, and it worked really well. Maybe I've been brainwashed by some eggplant advocates. I dunno.

So - I am all eyes and ears for any eggplant cooking ideas. And ideas for cooking beans. I should probably stock up on some more spices, if I really want some more flavor varieties.

1 comment:

  1. If you find any good recipes please share! I've been looking for some, but too afraid to try any yet. And from my experience the recipe makes the difference because I've had good and bad eggplant. I'll share too if I do find any!

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